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Stress Management

TEEN TOOLS!

I had such positive feedback from last week's blog post that I really felt I needed to do a follow up post to suggest a few more ideas and some further inspiration on how to make these "Teen Tools" really work. So do take a look at the video below (yes, it's a vlog...

TEEN POWER FOR TEEN WELLBEING

We all know that parenting TEENS can be hugely challenging as hormones race, and the beginnings of independence mean that peer pressure takes on a whole new meaning. It was ever thus, and OUR parents surely dreaded this job back in their day too! As a mum of a...

MY LOVE FOR ESSENTIAL OILS…

Ok, so I need to come clean here. Three years ago I knew absolutely NOTHING about essential oils: I mean literally nothing! Even when I first started to get involved with Neal’s Yard Remedies Organic (NYRO), although I knew they used something called “essential oils”...

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